Welcome

Welcome to my Website!

A little information about me. I earned my BS in Education and Exercise Science, and recieved my Masters Degree in Sport, Exercise and Education and Administration.   I graduated from The Ohio State University in Columbus and have taught Physical Education for 23 years.  I have also coached basketball for 26 years, and have also coached soccer, cross country, and golf.  I currently teach for the Columbus City Schools, and coach at Buckeye Valley and COBA KNIGHTS AAU.  I was the Fitness Intern for the City of Dublin for 4 years when I was at OSU.  

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (740) 225-5243.

Thanks for visiting, and have a great day.